Goan Choris Pulao
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 300 g chorizo, diced
- 300 g basmati rice
- 1 onion, finely chopped
- 3 garlic cloves
- 200 g tomatoes, finely chopped
- 1 tsp ground turmeric
- 0.5 tsp chilli powder
- 1 tbsp vegetable oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 664 kcal
- Protein
- 24.9 g
- Carbohydrate
- 65.4 g
- of which sugars
- 4.3 g
- Fat
- 33 g
- of which saturates
- 11.3 g
- Fibre
- 3 g
- Salt
- 2.33 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rinse the basmati rice and soak for 15 minutes, then drain.
- 2
Heat the vegetable oil in a large pan and fry the chorizo for 5 minutes until it releases its oil, then add the onion and garlic and cook for 6 minutes until soft.
- 3
Stir in the chopped tomatoes, ground turmeric and chilli powder, and cook for 5 minutes.
- 4
Add the rice and 500ml water, bring to the boil, then cover and simmer over the lowest heat for 12 minutes.
- 5
Rest, covered, for 5 minutes, then fluff and scatter with the chopped coriander before serving.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.