Goan Butter Garlic Prawns
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Ingredients
- 600 g raw king prawns, peeled
- 60 g butter
- 8 garlic cloves
- 2 fresh red chillies
- 1 tsp black pepper, coarsely ground
- 1 lemon, juiced
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 247 kcal
- Protein
- 26.5 g
- Carbohydrate
- 3.7 g
- of which sugars
- 1.1 g
- Fat
- 13.4 g
- of which saturates
- 8.1 g
- Fibre
- 1.6 g
- Salt
- 0.96 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Melt the butter in a wide pan over medium heat and fry the garlic for 1-2 minutes until fragrant but not browned.
- 2
Add the chopped red chillies and black pepper, then add the prawns and cook for 4-5 minutes, turning, until pink and cooked through.
- 3
Squeeze over the lemon juice and scatter with the chopped coriander.
- 4
Serve straight away with rice or crusty bread.

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