Goan Beef Chilli Fry
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Ingredients
- 600 g sirloin steak, thinly sliced
- 2 onion, sliced
- 5 garlic cloves
- 15 g fresh ginger, cut into fine strips
- 3 fresh green chillies, slit
- 0.5 tsp ground turmeric
- 1 tbsp apple cider vinegar
- 3 tbsp vegetable oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 397 kcal
- Protein
- 33 g
- Carbohydrate
- 8.3 g
- of which sugars
- 4.7 g
- Fat
- 25.4 g
- of which saturates
- 7.1 g
- Fibre
- 1.6 g
- Salt
- 0.22 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the vegetable oil in a wok or wide pan over high heat and fry the sliced onion for 4 minutes until just softened.
- 2
Add the garlic, ginger and green chillies and cook for 1 minute, then stir in the ground turmeric.
- 3
Add the sliced steak and stir-fry over high heat for 5-6 minutes until browned and cooked to your liking with no pink remaining if well done.
- 4
Stir in the apple cider vinegar and cook for 1 more minute.
- 5
Scatter with the chopped coriander and serve with rice or flatbread.
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