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Main course · French

Gigot d'Agneau en Croûte d'Herbes (Herb-Crusted Lamb Rump Roast)

50 min Serves 4 ~475 kcal/serving ~£12.90 (£3.23/serving)

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Ingredients

  • 700 g lamb rump joint
  • 3 garlic cloves
  • 60 g fresh breadcrumbs
  • 20 g fresh flat-leaf parsley, chopped
  • 2 tbsp dijon mustard
  • 20 g unsalted butter
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
475 kcal
Protein
35.4 g
Carbohydrate
8.1 g
of which sugars
0.7 g
Fat
33.1 g
of which saturates
13.7 g
Fibre
1 g
Salt
0.85 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6).

  2. 2

    Heat the olive oil in a frying pan and brown the lamb rump all over for 4-5 minutes, then set aside to cool slightly.

  3. 3

    Mix the breadcrumbs, parsley and crushed garlic with the melted butter.

  4. 4

    Brush the lamb with the dijon mustard, then press the breadcrumb mixture firmly on top.

  5. 5

    Place on a baking tray and roast for 20-25 minutes for pink lamb, or longer to your liking.

  6. 6

    Rest for 5-10 minutes before carving to serve.

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