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Main course · West African

Ghanaian Ginger Chicken with Kelewele (Spiced Fried Plantain)

65 min Serves 4 ~832 kcal/serving ~£8.50 (£2.13/serving) Dairy-freeGluten-free

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Ingredients

  • 1000 g chicken drumsticks
  • 50 g fresh root ginger
  • 4 garlic cloves
  • 1 onion
  • 1 tsp cayenne pepper
  • 0.25 tsp ground cloves
  • 4 ripe plantain
  • 6 tbsp vegetable oil
  • 1 lime
  • 1 cucumber
  • 2 ripe tomatoes

Nutrition (per serving)

Calories
832 kcal
Protein
45.9 g
Carbohydrate
68.4 g
of which sugars
35.2 g
Fat
42 g
of which saturates
7.7 g
Fibre
7.1 g
Salt
0.57 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Blend half the ginger with the garlic, half the onion, 1 tbsp vegetable oil and 1 tsp salt. Slash the drumsticks and rub the paste all over; leave for 15 minutes.

  2. 2

    Roast the chicken on a tray for 40-45 minutes, turning once, until browned and no pink remains near the bone.

  3. 3

    For the kelewele, finely grate the remaining ginger and onion and mix with the cayenne, cloves and 1/2 tsp salt. Peel the plantains, cut into 2cm cubes and toss in the spice mix. Leave for 10 minutes.

  4. 4

    Heat the remaining oil in a large frying pan over a medium heat and fry the plantain in two batches for 4-5 minutes, turning, until dark golden and caramelised. Drain on kitchen paper.

  5. 5

    Slice the cucumber and tomatoes and squeeze over the lime with a pinch of salt.

  6. 6

    Serve the ginger chicken with the hot kelewele and the salad.

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