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Main course · Korean

Gamja Bokkeum with Egg and Spring Onion (Stir-Fried Potato and Egg)

25 min Serves 4 ~255 kcal/serving ~£3.50 (£0.88/serving) Dairy-freeGluten-freeKid-friendlyVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g waxy potatoes, diced
  • 1 onion, sliced
  • 1 carrots, diced
  • 3 large eggs
  • 2 garlic cloves
  • 2 tbsp vegetable oil
  • 2 spring onions, sliced

Nutrition (per serving)

Calories
255 kcal
Protein
9.8 g
Carbohydrate
25.5 g
of which sugars
4.6 g
Fat
12.2 g
of which saturates
2.2 g
Fibre
3.5 g
Salt
0.23 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a large frying pan and stir-fry the potatoes and carrot for 8-10 minutes, turning occasionally, until tender and lightly golden.

  2. 2

    Add the onion and garlic and stir-fry for 2-3 minutes.

  3. 3

    Beat the eggs and pour over the vegetables, stirring gently for 1-2 minutes until just set.

  4. 4

    Scatter with spring onions and serve hot with rice.

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