Galician Broth with Greens and Pork (Caldo Gallego)
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Ingredients
- 250 g smoked ham hock, shredded
- 400 g tinned white beans, drained
- 200 g curly kale
- 350 g potatoes, peeled and diced
- 1 onion, finely chopped
- 2 garlic cloves
- 1000 ml chicken stock
Nutrition (per serving)
- Calories
- 349 kcal
- Protein
- 28.1 g
- Carbohydrate
- 34.8 g
- of which sugars
- 4.8 g
- Fat
- 8.3 g
- of which saturates
- 2.5 g
- Fibre
- 9.8 g
- Salt
- 4.26 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat a little oil in a large pot and soften the onion and garlic for 5 minutes.
- 2
Add the potatoes, chicken stock and shredded ham hock, bring to a simmer, cover and cook for 20 minutes.
- 3
Stir in the beans and kale and cook for a further 10 minutes until the kale is tender.
- 4
Season to taste and serve hot in deep bowls.
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