Galette de Sarrasin aux Épinards (Buckwheat Galette with Spinach, Mushroom and Cheese)
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Ingredients
- 250 g buckwheat flour
- 1 eggs
- 400 ml milk
- 200 g baby spinach leaves
- 200 g chestnut mushrooms, sliced
- 120 g gruyère cheese, grated
- 1 garlic cloves
- 30 g unsalted butter
Nutrition (per serving)
- Calories
- 507 kcal
- Protein
- 25.4 g
- Carbohydrate
- 50.1 g
- of which sugars
- 6.8 g
- Fat
- 21.3 g
- of which saturates
- 11.6 g
- Fibre
- 7 g
- Salt
- 0.53 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Whisk the buckwheat flour with the egg, the milk, a pinch of salt and 150ml water until smooth. Rest for 20 minutes.
- 2
Melt half the butter in a frying pan and cook the mushrooms for 5 minutes until golden, then add the garlic and spinach and cook for 2 minutes until the spinach wilts. Season and set aside.
- 3
Heat a little of the remaining butter in a large non-stick frying pan over a medium-high heat.
- 4
Pour in a quarter of the batter, swirling to coat the base thinly, and cook for 2 minutes until the edges lift.
- 5
Scatter a quarter of the gruyère cheese and the spinach and mushroom mixture over one half of the galette.
- 6
Fold the galette over the filling and cook for 1 more minute until the cheese melts.
- 7
Repeat to make 4 galettes in total, serving each one as soon as it is ready.

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