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Main course · Thai

Gai Tod Krapow (Crispy Fried Chicken with Holy Basil)

30 min Serves 4 ~263 kcal/serving ~£7.80 (£1.95/serving) Dairy-free

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Ingredients

  • 450 g chicken thigh fillets, diced
  • 3 tbsp cornflour
  • 4 garlic cloves
  • 3 fresh green chillies
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 20 g fresh holy basil or thai basil
  • 3 tbsp vegetable oil

Nutrition (per serving)

Calories
263 kcal
Protein
23.5 g
Carbohydrate
7.2 g
of which sugars
0.7 g
Fat
15.3 g
of which saturates
2.2 g
Fibre
0.4 g
Salt
2.63 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Toss the chicken pieces in the cornflour to coat.

  2. 2

    Fry the chicken in the vegetable oil over a medium-high heat for 7 to 8 minutes, turning, until golden, crisp and cooked through with no pink remaining, then remove and set aside.

  3. 3

    Crush the garlic and finely chop the green chillies.

  4. 4

    Pour off most of the oil, leaving a tablespoon, and fry the garlic and chillies for 30 seconds until fragrant.

  5. 5

    Return the chicken to the pan and season with the fish sauce and soy sauce.

  6. 6

    Stir in the holy basil leaves until wilted and serve with jasmine rice.

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