Gaeng Om Moo (Isan Herb and Vegetable Soup with Pork)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 350 g pork loin steaks, thinly sliced
- 200 g courgette, sliced
- 100 g fine green beans, trimmed
- 2 lemongrass stalks, bruised
- 20 g galangal or ginger, sliced
- 2 tbsp fish sauce
- 15 g fresh holy basil or thai basil
- 10 g fresh dill
Nutrition (per serving)
- Calories
- 180 kcal
- Protein
- 20.4 g
- Carbohydrate
- 5.3 g
- of which sugars
- 1.8 g
- Fat
- 8.2 g
- of which saturates
- 2.9 g
- Fibre
- 1.8 g
- Salt
- 1.91 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Bring 900ml water to the boil in a large pan with the lemongrass and galangal.
- 2
Simmer for 5 minutes to let the aromatics infuse the broth.
- 3
Add the pork and simmer for 6 minutes until cooked through with no pink remaining.
- 4
Add the courgette and green beans and simmer for 5 minutes until tender.
- 5
Season with the fish sauce.
- 6
Stir in the holy basil and dill and serve hot with jasmine rice on the side.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.