French Puy Lentil & Roasted Vegetable Casserole
Ingredients
- 250 g Puy lentils
- 2 courgette
- 1 aubergine
- 400 g tinned chopped tomatoes
- 1 onion
- 4 garlic cloves
- 5 g fresh thyme
- 1 tbsp red wine vinegar
- 600 ml vegetable stock
- 3 tbsp olive oil
Nutrition (per serving)
- Calories
- 393 kcal
- Protein
- 19.6 g
- Carbohydrate
- 44.5 g
- of which sugars
- 10.7 g
- Fat
- 11.7 g
- of which saturates
- 1.8 g
- Fibre
- 11.4 g
- Salt
- 1.19 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Preheat the oven to 200°C. Chop the courgette and aubergine into chunks, toss with 2 tbsp olive oil and roast for 20 minutes until golden.
- 2
Meanwhile, rinse the lentils. Dice the onion and crush the garlic.
- 3
Heat the remaining oil in a large casserole pot. Fry the onion for 6 minutes, then add garlic and thyme. Cook for 2 minutes.
- 4
Add the lentils, chopped tomatoes and stock. Bring to the boil, then reduce heat and simmer for 20 minutes.
- 5
Stir in the roasted vegetables and red wine vinegar. Cook for a further 5 minutes until lentils are tender.
- 6
Season well and serve in deep bowls with crusty baguette.

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