French Puy Lentil and Bacon Salad
Ingredients
- 300 g Puy lentils
- 200 g smoked bacon lardons
- 2 tsp dijon mustard
- 3 tbsp red wine vinegar
- 4 tbsp olive oil
- 3 shallots
- 20 g fresh flat-leaf parsley
- 1 clove garlic
Nutrition (per serving)
- Calories
- 536 kcal
- Protein
- 26.9 g
- Carbohydrate
- 43.1 g
- of which sugars
- 3.6 g
- Fat
- 25.1 g
- of which saturates
- 6.1 g
- Fibre
- 9.1 g
- Salt
- 1.78 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Rinse the Puy lentils and cook in a large pan of unsalted boiling water for 20–25 minutes until tender but still holding their shape. Drain.
- 2
While the lentils cook, finely slice the shallots and fry the bacon lardons in a dry pan for 5 minutes until crispy. Remove and set aside.
- 3
Whisk together the dijon mustard, red wine vinegar, olive oil and crushed garlic to make a dressing. Season well.
- 4
Toss the warm drained lentils in the dressing immediately, then fold in the bacon, shallots and roughly chopped parsley.
- 5
Serve warm as a main with crusty bread, or alongside grilled chicken.

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