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Main course · American

French Dip Mushroom Sandwiches with Onion Gravy

30 min Serves 4 ~447 kcal/serving ~£5.20 (£1.30/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 8 large portobello mushrooms
  • 2 onion, sliced
  • 500 ml vegetable stock
  • 1 tbsp vegetarian worcestershire sauce
  • 1 crusty sourdough loaf
  • 2 tbsp olive oil

Nutrition (per serving)

Calories
447 kcal
Protein
15.5 g
Carbohydrate
70.5 g
of which sugars
9.5 g
Fat
9.6 g
of which saturates
1.5 g
Fibre
7 g
Salt
2.59 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a pan and cook the onions over a low heat for 15 minutes until soft and golden.

  2. 2

    Add the vegetable stock and vegetarian worcestershire sauce and simmer for 10 minutes.

  3. 3

    Slice the mushrooms and add to the pan, cooking for 6-7 minutes until tender.

  4. 4

    Split and lightly toast the sourdough loaf, then fill with the mushrooms and onions.

  5. 5

    Serve with small bowls of the hot gravy for dipping.

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