Favas à Portuguesa (Broad Bean and Chouriço Stew)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 500 g frozen broad beans
- 150 g chorizo, diced
- 1 onion, finely chopped
- 2 garlic cloves
- 2 tbsp fresh coriander, chopped
- 300 ml chicken stock
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 322 kcal
- Protein
- 19.9 g
- Carbohydrate
- 15.1 g
- of which sugars
- 4.4 g
- Fat
- 18.7 g
- of which saturates
- 6 g
- Fibre
- 7.6 g
- Salt
- 1.77 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large pan and fry the chorizo for 3 minutes. Add the onion and garlic and cook for 6 minutes.
- 2
Add the broad beans and chicken stock, bring to a simmer, cover and cook for 10-12 minutes until tender.
- 3
Uncover and simmer for 2 minutes to reduce the liquid slightly.
- 4
Stir through the coriander, season to taste and serve hot with bread.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.