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Lunch · Italian

Fagiolini e Patate al Pomodoro con Crostini (Green Beans and Potatoes Braised in Tomato with Garlic Crostini)

40 min Serves 4 ~427 kcal/serving ~£3.40 (£0.85/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 300 g fine green beans, trimmed
  • 400 g potatoes, diced
  • 1 onion, finely chopped
  • 3 garlic cloves
  • 400 g chopped tomatoes
  • 1 baguette
  • 4 tbsp olive oil

Nutrition (per serving)

Calories
427 kcal
Protein
10.6 g
Carbohydrate
57.2 g
of which sugars
8.5 g
Fat
15.2 g
of which saturates
2.1 g
Fibre
7.5 g
Salt
0.92 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat 2 tablespoons of the olive oil in a large pan and soften the onion for 6 minutes, then add 2 crushed garlic cloves and cook for 1 minute.

  2. 2

    Stir in the chopped tomatoes and potatoes, cover and simmer for 15 minutes.

  3. 3

    Add the green beans and cook for a further 10-12 minutes until the potatoes and beans are tender.

  4. 4

    Meanwhile, slice the baguette, drizzle with the remaining olive oil and toast until golden, then rub with the remaining garlic clove.

  5. 5

    Season the stew with black pepper and serve with the garlic crostini.

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