Fırın Mantı (Baked Mantı with Spinach, Cheese and Tomato Sauce)
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Ingredients
- 250 g wonton wrappers
- 150 g baby spinach
- 150 g feta cheese, crumbled
- 400 g tinned chopped tomatoes
- 100 g mozzarella cheese
- 1 tbsp olive oil
Nutrition (per serving)
- Calories
- 405 kcal
- Protein
- 18.1 g
- Carbohydrate
- 42.1 g
- of which sugars
- 5.6 g
- Fat
- 17.6 g
- of which saturates
- 9.8 g
- Fibre
- 3.1 g
- Salt
- 2.18 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the oven to 200C (180C fan, gas 6).
- 2
Heat the olive oil in a pan, wilt the baby spinach for 2-3 minutes, then leave to cool slightly and mix with the feta cheese.
- 3
Lay out the wonton wrappers and place a small teaspoon of the spinach and feta filling in the centre of each; dampen the edges with a little water and fold into small parcels, pressing to seal.
- 4
Arrange in a single layer in a baking dish, pour the tinned chopped tomatoes over the top, and scatter with the mozzarella cheese, grated.
- 5
Bake for 20-25 minutes until bubbling and the mantı are tender.
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