Etli Patatesli Bulgur Pilavı (Bulgur Pilaf with Potatoes and Beef)
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Ingredients
- 350 g beef mince
- 300 g waxy potatoes, diced
- 200 g bulgur wheat
- 1 onion, finely chopped
- 1 red pepper
- 1 tbsp tomato purée
- 2 tbsp olive oil
- 450 ml beef stock
Nutrition (per serving)
- Calories
- 512 kcal
- Protein
- 25.9 g
- Carbohydrate
- 46.8 g
- of which sugars
- 5.2 g
- Fat
- 21.9 g
- of which saturates
- 6.9 g
- Fibre
- 11.9 g
- Salt
- 1.04 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a pan and cook the onion and red pepper for 6 minutes until softened.
- 2
Add the beef mince and cook for 8 minutes, breaking it up, until no pink remains.
- 3
Stir in the tomato purée and waxy potatoes and cook for 3 minutes.
- 4
Add the bulgur wheat and beef stock, bring to the boil, then cover and simmer for 15 minutes until the bulgur and potatoes are tender and the liquid is absorbed.
- 5
Take off the heat and leave to stand, covered, for 5 minutes before fluffing with a fork.
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