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Main course · Turkish

Etli Pırasa (Turkish Lamb and Leek Stew with Rice)

90 min Serves 4 ~429 kcal/serving ~£9.50 (£2.38/serving) Dairy-freeGluten-freeKid-friendly

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Ingredients

  • 400 g diced lamb shoulder
  • 3 leeks, sliced
  • 1 onion, finely chopped
  • 2 carrots, sliced
  • 75 g long grain rice
  • 1 tbsp tomato purée
  • 2 tbsp olive oil
  • 400 ml lamb stock

Nutrition (per serving)

Calories
429 kcal
Protein
21.8 g
Carbohydrate
24.7 g
of which sugars
7.5 g
Fat
26.9 g
of which saturates
9.7 g
Fibre
4.5 g
Salt
1.03 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pan and brown the diced lamb shoulder for 6-8 minutes.

  2. 2

    Add the onion and carrots and cook for 6 minutes until softened.

  3. 3

    Stir in the tomato purée and lamb stock, cover and simmer for 1 hour until the lamb is nearly tender.

  4. 4

    Add the leeks and rice, cover and simmer for a further 18-20 minutes until the rice and leeks are tender.

  5. 5

    Season with salt and black pepper before serving.

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