Salad · Mexican

Ensalada Tapatía (Jalisco Avocado and Tomato Salad)

Name: Ensalada Tapatía (Jalisco Avocado and Tomato Salad)
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 avocado; 400 g tomatoes; 0.5 red onion; 80 g feta cheese; 15 g fresh coriander; 1 lime; 2 tbsp olive oil

15 min Serves 4 ~306 kcal/serving ~£5.00 (£1.25/serving) Gluten-freeKid-friendlyVegetarian

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Ingredients

2 avocado
400 g tomatoes
0.5 red onion
80 g feta cheese
15 g fresh coriander
1 lime
2 tbsp olive oil

Nutrition (per serving)

Calories: 306 kcal
Protein: 6.2 g
Carbohydrate: 8.1 g
of which sugars: 5.6 g
Fat: 26 g
of which saturates: 6.1 g
Fibre: 8.8 g
Salt: 0.59 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

1
Slice the avocado and tomatoes and arrange on a plate.
2
Thinly slice the red onion and scatter over, along with the crumbled feta cheese.
3
Whisk the lime juice with the olive oil and drizzle over the salad.
4
Finish with fresh coriander before serving.

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