Ensalada de Habas (Broad Bean and Feta Salad)
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Ingredients
- 400 g frozen broad beans
- 120 g feta cheese
- 1 red onion, finely sliced
- 200 g ripe cherry tomatoes
- 1 lime, juiced
- 2 tbsp extra virgin olive oil
- 10 g fresh mint leaves
Nutrition (per serving)
- Calories
- 253 kcal
- Protein
- 13.2 g
- Carbohydrate
- 15 g
- of which sugars
- 6.6 g
- Fat
- 14 g
- of which saturates
- 5.6 g
- Fibre
- 7.3 g
- Salt
- 0.89 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the broad beans in boiling water for 4-5 minutes, until tender, then drain and cool under cold water.
- 2
Tip the beans into a bowl with the red onion and cherry tomatoes.
- 3
Whisk the lime juice with the olive oil and a pinch of salt, pour over and toss well.
- 4
Crumble over the feta and scatter with torn mint leaves to serve.
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