Enginarlı Pilav (Rice Pilav with Artichokes and Dill)
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Ingredients
- 400 g tinned artichoke hearts, drained
- 300 g long grain rice
- 1 onion, finely chopped
- 3 tbsp olive oil
- 2 tbsp fresh dill, chopped
- 1 lemon, juiced
- 500 ml vegetable stock
Nutrition (per serving)
- Calories
- 429 kcal
- Protein
- 9.5 g
- Carbohydrate
- 67 g
- of which sugars
- 4.1 g
- Fat
- 11.6 g
- of which saturates
- 1.8 g
- Fibre
- 7.8 g
- Salt
- 1.90 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a pan and cook the onion for 6 minutes until softened.
- 2
Add the tinned artichoke hearts and cook for 2 minutes.
- 3
Add the rice and vegetable stock, bring to the boil, then cover and simmer for 15 minutes until the rice is tender and the liquid is absorbed.
- 4
Take off the heat and leave to stand, covered, for 5 minutes.
- 5
Stir in the lemon juice and scatter with fresh dill before fluffing with a fork to serve.
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