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Lunch · Indian

Egg Chaat

25 min Serves 4 ~393 kcal/serving ~£4.00 (£1.00/serving) Gluten-freeVegetarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 8 egg
  • 2 maris piper potatoes
  • 200 g natural yoghurt
  • 2 tbsp tamarind paste
  • 2 tbsp mango chutney
  • 1 tsp chaat masala
  • 50 g sev (crispy gram flour strands)
  • 1 red onion, finely chopped
  • 10 g fresh coriander, chopped

Nutrition (per serving)

Calories
393 kcal
Protein
22 g
Carbohydrate
35.5 g
of which sugars
15.8 g
Fat
16.6 g
of which saturates
5.1 g
Fibre
3.8 g
Salt
0.91 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Boil the eggs for 9 minutes, cool, peel and halve. Boil the potatoes for 12 minutes until tender, then cool, peel and dice.

  2. 2

    Arrange the eggs and potatoes in bowls with the red onion.

  3. 3

    Whisk the natural yoghurt until smooth and spoon over, then drizzle with the tamarind paste and mango chutney.

  4. 4

    Scatter with the chaat masala, sev and chopped coriander, and serve straight away.

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