Edamame and Silken Tofu Donburi with Sesame Dressing
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Ingredients
- 200 g edamame beans (frozen)
- 400 g silken soft tofu
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 2 spring onions, sliced
- 300 g sushi rice
- 100 g mooli (daikon radish)
Nutrition (per serving)
- Calories
- 433 kcal
- Protein
- 17.2 g
- Carbohydrate
- 64.7 g
- of which sugars
- 2.7 g
- Fat
- 10.7 g
- of which saturates
- 1.6 g
- Fibre
- 4.8 g
- Salt
- 1.28 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the sushi rice according to the pack and keep warm.
- 2
Cook the edamame beans in boiling water for 3 minutes, then drain and run under cold water.
- 3
Whisk together the soy sauce, rice vinegar and sesame oil in a small bowl to make the dressing.
- 4
Peel and finely grate the mooli.
- 5
Drain the silken tofu and cut into thick slices.
- 6
Divide the rice between four bowls and top with the tofu, edamame and grated mooli.
- 7
Spoon over the dressing and scatter with the toasted sesame seeds and spring onions to serve.
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