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Main course · British

Dudley Pork Chops with Black Pudding and Grey Peas

40 min Serves 4 ~446 kcal/serving ~£6.80 (£1.70/serving) Gluten-freeKid-friendly

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Ingredients

  • 4 pork loin steaks
  • 150 g black pudding
  • 300 g tinned marrowfat peas
  • 20 g butter
  • 1 tsp english mustard

Nutrition (per serving)

Calories
446 kcal
Protein
37.8 g
Carbohydrate
14.8 g
of which sugars
1.9 g
Fat
25.5 g
of which saturates
10.2 g
Fibre
3.4 g
Salt
1.73 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Drain the tinned marrowfat peas and simmer in a small pan with a splash of water for 10 minutes, mashing roughly with a fork, until thick.

  2. 2

    Meanwhile, season the pork loin steaks and fry in half the butter for 4-5 minutes on each side until cooked through with no pink remaining.

  3. 3

    Slice the black pudding and fry in the remaining butter for 2-3 minutes on each side until crisp.

  4. 4

    Stir the english mustard through the mashed peas.

  5. 5

    Serve the pork chops topped with the black pudding slices, with the mustardy peas alongside.

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