Dhaba Paneer Bhurji
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Ingredients
- 400 g paneer, grated
- 1 onion, finely chopped
- 1 green pepper, finely chopped
- 200 g tomatoes, finely chopped
- 2 fresh green chillies
- 0.5 tsp ground turmeric
- 0.5 tsp garam masala
- 2 tbsp vegetable oil
- 10 g fresh coriander, chopped
Nutrition (per serving)
- Calories
- 397 kcal
- Protein
- 20 g
- Carbohydrate
- 9.8 g
- of which sugars
- 8.1 g
- Fat
- 30.6 g
- of which saturates
- 15.6 g
- Fibre
- 2.1 g
- Salt
- 0.13 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the vegetable oil in a pan and cook the chopped onion and green pepper over medium heat for 6 minutes until softened.
- 2
Add the chopped green chillies and cook for 1 minute, then stir in the ground turmeric.
- 3
Add the chopped tomatoes and cook for 5 minutes until softened.
- 4
Add the grated paneer and garam masala, and cook for 3-4 minutes, stirring often, until heated through.
- 5
Scatter with the chopped coriander and serve with flatbread or toast.
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