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Main course · Scandinavian

Danish Stegt Flæsk with Parsley Sauce and Potatoes

40 min Serves 4 ~857 kcal/serving ~£7.80 (£1.95/serving)

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Ingredients

  • 600 g pork belly slices
  • 700 g new potatoes
  • 30 g butter
  • 30 g plain flour
  • 400 ml milk
  • 15 g fresh parsley

Nutrition (per serving)

Calories
857 kcal
Protein
28.5 g
Carbohydrate
37 g
of which sugars
7.4 g
Fat
65.7 g
of which saturates
25.5 g
Fibre
3 g
Salt
0.53 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Fry the pork belly slices in a dry pan for 6-8 minutes each side until crisp and cooked through with no pink remaining.

  2. 2

    Boil the new potatoes for 15 minutes until tender, then drain.

  3. 3

    Melt the butter in a separate pan, stir in the flour and cook for 1 minute, then gradually whisk in the milk to make a smooth sauce.

  4. 4

    Simmer for 3-4 minutes until thickened, then stir in the chopped parsley.

  5. 5

    Serve the pork belly with the new potatoes and parsley sauce.

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