Dana Sote (Pan-Fried Beef Strips with Peppers and Onions)
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Ingredients
- 500 g beef sirloin steak, thinly sliced
- 1 red pepper
- 1 onion, finely sliced
- 2 garlic cloves
- 2 tbsp olive oil
- 1 tsp dried oregano
Nutrition (per serving)
- Calories
- 315 kcal
- Protein
- 26.6 g
- Carbohydrate
- 5.8 g
- of which sugars
- 3.8 g
- Fat
- 20.7 g
- of which saturates
- 6.6 g
- Fibre
- 1.5 g
- Salt
- 0.18 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the olive oil in a large frying pan or wok until very hot.
- 2
Add the beef sirloin steak and stir-fry for 2-3 minutes until browned; lift out and set aside.
- 3
Add the onion, garlic cloves and red pepper to the pan and cook for 5-6 minutes until softened.
- 4
Return the beef to the pan with the dried oregano and cook for 1-2 minutes until cooked to your liking with no pink remaining if you prefer it well done.
- 5
Season with salt and black pepper and serve with rice or bread.
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