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American

Crispy Tofu and Kale Caesar with Parmesan and Croutons

35 min Serves 4 ~£5.80 (£1.45/serving) VegetarianKid-friendly

Ingredients

  • 400 g firm tofu
  • 200 g curly kale
  • 150 g sourdough bread
  • 60 g Parmesan
  • 100 g Greek yoghurt
  • 1 clove garlic
  • 1 tbsp Worcestershire sauce
  • 4 tbsp olive oil

Method

  1. 1

    Press tofu between sheets of kitchen paper with a heavy pan on top for 10 minutes. Cut into 2cm cubes.

  2. 2

    Tear sourdough into rough chunks and toss with 2 tbsp olive oil and seasoning. Bake at 200°C for 10 minutes until golden croutons form.

  3. 3

    Heat remaining oil in a frying pan over a high heat. Fry tofu cubes for 8–10 minutes, turning, until crispy and golden on all sides.

  4. 4

    Strip kale leaves from the tough stems, roughly chop and massage with a pinch of salt for 2 minutes to soften.

  5. 5

    Make the dressing by blending Greek yoghurt with crushed garlic, Worcestershire sauce, half the grated Parmesan and 2 tbsp water.

  6. 6

    Toss kale with dressing, top with crispy tofu and croutons, and shave remaining Parmesan over the top to serve.

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