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Main course · Eastern European

Creamy Mushroom and Lentil Stroganoff

30 min Serves 4 ~300 kcal/serving ~£4.40 (£1.10/serving) VegetarianKid-friendly

Ingredients

  • 400 g chestnut mushrooms
  • 400 g tinned green lentils
  • 200 ml soured cream
  • 1 onion
  • 2 garlic cloves
  • 2 tsp smoked paprika
  • 300 ml vegetable stock
  • 30 g butter

Nutrition (per serving)

Calories
300 kcal
Protein
12.4 g
Carbohydrate
21.8 g
of which sugars
6.5 g
Fat
16.7 g
of which saturates
10 g
Fibre
6.6 g
Salt
1.35 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Melt the butter in a large pot and fry the diced onion for 5 minutes.

  2. 2

    Slice the mushrooms and add to the pot. Cook on high heat for 5 minutes until golden.

  3. 3

    Add the crushed garlic and smoked paprika and stir for 1 minute.

  4. 4

    Pour in the stock and drained lentils, simmer for 10 minutes until slightly reduced.

  5. 5

    Remove from the heat and stir in the soured cream. Season well and serve over rice or tagliatelle.

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