Côtes de Porc Grillées, Miel et Moutarde (Grilled Pork Chops with Honey Mustard Glaze)
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Ingredients
- 4 pork loin steaks
- 2 tbsp wholegrain mustard
- 2 tbsp honey
- 1 garlic cloves
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 334 kcal
- Protein
- 30.1 g
- Carbohydrate
- 8.7 g
- of which sugars
- 8.2 g
- Fat
- 20.1 g
- of which saturates
- 5.5 g
- Fibre
- 0.4 g
- Salt
- 0.46 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the wholegrain mustard, honey, crushed garlic and olive oil in a bowl.
- 2
Brush the pork loin steaks generously with the honey mustard glaze.
- 3
Heat a grill or griddle pan to medium-high and cook the pork for 5-6 minutes on each side, brushing with any remaining glaze, until cooked through with no pink remaining.
- 4
Rest for 2-3 minutes before serving.
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