Coronation Chicken and Rice Grain Bowl with Sultanas and Almonds
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Ingredients
- 2 chicken breast fillets
- 250 g rice
- 3 tbsp mayonnaise
- 1 tsp curry powder
- 30 g sultanas
- 20 g flaked almonds
- 1 tbsp mango chutney
Nutrition (per serving)
- Calories
- 459 kcal
- Protein
- 25.4 g
- Carbohydrate
- 58.3 g
- of which sugars
- 8.2 g
- Fat
- 13.3 g
- of which saturates
- 1.4 g
- Fibre
- 1.7 g
- Salt
- 0.31 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the rice according to the pack instructions, then leave to cool slightly.
- 2
Poach the chicken breast fillets in a pan of simmering water for 12-15 minutes until cooked through with no pink remaining, then cool and shred.
- 3
Mix the mayonnaise with the curry powder and mango chutney.
- 4
Toss the shredded chicken through the coronation mayonnaise with the sultanas.
- 5
Spoon the rice into bowls and top with the coronation chicken.
- 6
Scatter with the flaked almonds and serve.

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