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Main course · British

Coronation Chicken and Rice Grain Bowl with Sultanas and Almonds

35 min Serves 4 ~459 kcal/serving ~£6.80 (£1.70/serving) Contains-nutsDairy-freeGluten-freeKid-friendly

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Ingredients

  • 2 chicken breast fillets
  • 250 g rice
  • 3 tbsp mayonnaise
  • 1 tsp curry powder
  • 30 g sultanas
  • 20 g flaked almonds
  • 1 tbsp mango chutney

Nutrition (per serving)

Calories
459 kcal
Protein
25.4 g
Carbohydrate
58.3 g
of which sugars
8.2 g
Fat
13.3 g
of which saturates
1.4 g
Fibre
1.7 g
Salt
0.31 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the rice according to the pack instructions, then leave to cool slightly.

  2. 2

    Poach the chicken breast fillets in a pan of simmering water for 12-15 minutes until cooked through with no pink remaining, then cool and shred.

  3. 3

    Mix the mayonnaise with the curry powder and mango chutney.

  4. 4

    Toss the shredded chicken through the coronation mayonnaise with the sultanas.

  5. 5

    Spoon the rice into bowls and top with the coronation chicken.

  6. 6

    Scatter with the flaked almonds and serve.

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