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Main course · Irish

Corned Beef and Cabbage with Mustard Sauce

45 min Serves 4 ~477 kcal/serving ~£4.80 (£1.20/serving)

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Ingredients

  • 340 g tinned corned beef
  • 1 cabbage, roughly chopped
  • 600 g baby new potatoes
  • 30 g butter
  • 20 g plain flour
  • 300 ml whole milk
  • 1 tbsp wholegrain mustard

Nutrition (per serving)

Calories
477 kcal
Protein
30.9 g
Carbohydrate
39.3 g
of which sugars
13 g
Fat
20.2 g
of which saturates
10.5 g
Fibre
8.2 g
Salt
2.50 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the potatoes in a pot of boiling water for 15-18 minutes until tender, then drain.

  2. 2

    Cook the cabbage in boiling water for 6-8 minutes until tender, then drain well.

  3. 3

    Slice the corned beef and warm gently in a frying pan for 4-5 minutes until heated through.

  4. 4

    Melt the butter in a pan, stir in the flour and cook for 1 minute, then gradually whisk in the milk and simmer for 5 minutes until thickened. Stir in the mustard and season.

  5. 5

    Serve the corned beef with the cabbage, potatoes and mustard sauce spooned over.

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