Consomé de Pollo con Arroz (Chicken Consommé with Rice)
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Ingredients
- 600 g chicken thighs, bone-in
- 150 g long grain rice
- 2 carrots
- 1 onion
- 1200 ml chicken stock
- 15 g fresh coriander
- 1 lime
Nutrition (per serving)
- Calories
- 450 kcal
- Protein
- 29.7 g
- Carbohydrate
- 37.1 g
- of which sugars
- 5.4 g
- Fat
- 19.6 g
- of which saturates
- 5.4 g
- Fibre
- 2.8 g
- Salt
- 2.60 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Put the chicken thighs, onion and chicken stock into a large pan and simmer for 25 minutes until cooked through with no pink remaining.
- 2
Remove the chicken, shred the meat and discard the bones, then strain the broth back into the pan.
- 3
Add the long grain rice and diced carrots and simmer for 15 minutes until the rice is tender.
- 4
Stir the shredded chicken back through the soup.
- 5
Scatter with fresh coriander and serve with a squeeze of lime.
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