Com Chay (Vegetarian Broken Rice Plate with Tofu and Mushrooms)
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 400 g firm tofu, cubed
- 250 g chestnut mushrooms, sliced
- 320 g jasmine rice
- 2 tbsp light soy sauce
- 2 garlic cloves
- 2 shallots
- 2 spring onions
- 1 cucumber, cut into batons
- 2 ripe plum tomatoes
Nutrition (per serving)
- Calories
- 482 kcal
- Protein
- 24.3 g
- Carbohydrate
- 71.3 g
- of which sugars
- 5.4 g
- Fat
- 9.5 g
- of which saturates
- 1.6 g
- Fibre
- 4 g
- Salt
- 1.32 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the jasmine rice according to the pack.
- 2
Pat the tofu dry and fry in a little oil until golden on all sides, then set aside.
- 3
Fry the chopped shallots and garlic for 1 minute, add the mushrooms and cook for 4 minutes until softened.
- 4
Return the tofu to the pan with the light soy sauce and toss for 2 minutes to coat.
- 5
Divide the rice between plates and top with the tofu and mushrooms.
- 6
Serve with cucumber, tomato wedges and spring onions.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.