Collard Greens and Smoked Ham Hock Stew
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Ingredients
- 350 g cooked ham hock, shredded
- 400 g collard greens
- 1 onion, sliced
- 3 garlic cloves
- 700 ml chicken stock
- 1 tbsp olive oil
- 1 tbsp cider vinegar
- 1 tsp smoked paprika
- 0.5 tsp dried chilli flakes
- 280 g long-grain white rice
Nutrition (per serving)
- Calories
- 514 kcal
- Protein
- 31.4 g
- Carbohydrate
- 61 g
- of which sugars
- 3.7 g
- Fat
- 14.7 g
- of which saturates
- 4.3 g
- Fibre
- 5.9 g
- Salt
- 3.99 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Strip the collard green leaves from any thick stalks and shred roughly.
- 2
Heat the olive oil in a large pot and soften the onion and garlic cloves for 5 minutes.
- 3
Pour in the chicken stock and add the smoked paprika and dried chilli flakes, then bring to a simmer.
- 4
Add the collard greens, cover and simmer for 20-25 minutes until tender, stirring occasionally.
- 5
Stir in the shredded ham hock and cider vinegar and warm through for 5 minutes.
- 6
Meanwhile, cook the long-grain white rice according to the pack instructions, then serve the stew spooned over it.
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