Cold Udon Salad with Ham and Cucumber
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Ingredients
- 500 g udon noodles
- 200 g cooked ham slices
- 1 cucumber, julienned
- 2 eggs
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp sesame oil
Nutrition (per serving)
- Calories
- 323 kcal
- Protein
- 20.5 g
- Carbohydrate
- 39.8 g
- of which sugars
- 2.6 g
- Fat
- 8.4 g
- of which saturates
- 2 g
- Fibre
- 2.4 g
- Salt
- 4.21 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cook the udon noodles according to the pack, then drain and rinse under cold water until cool.
- 2
Beat the eggs and cook in a lightly oiled frying pan over a medium heat for 2 minutes each side like a thin omelette, then roll up and slice into ribbons.
- 3
Cut the ham into strips.
- 4
Whisk the soy sauce, rice vinegar and sesame oil together in a bowl.
- 5
Toss the cold noodles in the dressing, then top with the ham, cucumber and egg ribbons to serve.
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