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Main course · Irish

Colcannon and Sausage Traybake with Mustard

55 min Serves 4 ~664 kcal/serving ~£5.40 (£1.35/serving) Gluten-free

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Ingredients

  • 8 pork sausages
  • 700 g floury potatoes, peeled and chopped
  • 300 g cabbage, roughly chopped
  • 40 g butter
  • 100 ml whole milk
  • 1 tbsp wholegrain mustard
  • 80 g mature cheddar, grated

Nutrition (per serving)

Calories
664 kcal
Protein
26.2 g
Carbohydrate
43.5 g
of which sugars
6.6 g
Fat
42 g
of which saturates
19.5 g
Fibre
7.1 g
Salt
2.77 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the oven to 200C (180C fan, gas 6). Grill or fry the sausages for 12-15 minutes until cooked through with no pink remaining, then slice thickly.

  2. 2

    Boil the potatoes for 15-18 minutes until tender, then drain and mash with the butter and milk.

  3. 3

    Cook the cabbage in boiling water for 6 minutes, drain well, then stir through the mash with the mustard.

  4. 4

    Spread the colcannon into a baking dish, nestle in the sliced sausages and scatter over the cheddar.

  5. 5

    Bake for 20 minutes until golden and bubbling.

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