Classic Tuna Melt Sandwiches with Side Salad
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Ingredients
- 400 g tinned tuna in spring water, drained
- 3 tbsp mayonnaise
- 2 spring onions, sliced
- 8 sourdough bread
- 120 g grated cheddar cheese
- 150 g cherry tomatoes, halved
- 2 little gem lettuce
- 1 tbsp red wine vinegar
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 611 kcal
- Protein
- 41.2 g
- Carbohydrate
- 46.6 g
- of which sugars
- 3.7 g
- Fat
- 27.5 g
- of which saturates
- 8.6 g
- Fibre
- 4 g
- Salt
- 2.27 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Mix the tuna with the mayonnaise and spring onions.
- 2
Spread onto 4 slices of the sourdough bread, top with the grated cheddar cheese, and top with the remaining slices.
- 3
Toast in a dry pan for 2-3 minutes on each side until the bread is golden and the cheese has melted.
- 4
Toss the little gem lettuce and cherry tomatoes with the red wine vinegar and olive oil to make the side salad.
- 5
Serve the tuna melts with the salad.
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