Clafoutis Salé aux Courgettes et Parmesan (Savoury Courgette and Parmesan Bake)
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Ingredients
- 3 courgettes, grated
- 4 eggs
- 200 ml milk
- 60 g parmesan, grated
- 40 g cornflour
- 15 g unsalted butter
Nutrition (per serving)
- Calories
- 258 kcal
- Protein
- 16.4 g
- Carbohydrate
- 15.1 g
- of which sugars
- 5.8 g
- Fat
- 14.3 g
- of which saturates
- 7.3 g
- Fibre
- 1.6 g
- Salt
- 0.90 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the oven to 180C (160C fan, gas 4) and butter a baking dish.
- 2
Squeeze the grated courgettes in a clean tea towel to remove as much liquid as possible.
- 3
Whisk the eggs, milk and cornflour together until smooth, then whisk in the parmesan and season well.
- 4
Stir in the grated courgettes.
- 5
Pour into the baking dish and bake for 30-35 minutes until just set and golden on top.
- 6
Rest for 5 minutes before cutting into wedges to serve.
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