Chipotle Turkey and Butternut Squash Chilli
Ingredients
- 500 g turkey mince
- 500 g butternut squash
- 2 tbsp chipotle paste
- 400 g tinned chopped tomatoes
- 400 g tinned kidney beans
- 2 tsp ground cumin
- 200 ml chicken stock
- 1 white onion
- 3 garlic cloves
- 2 tbsp olive oil
Nutrition (per serving)
- Calories
- 447 kcal
- Protein
- 36.7 g
- Carbohydrate
- 35.6 g
- of which sugars
- 10.2 g
- Fat
- 15.8 g
- of which saturates
- 3.4 g
- Fibre
- 10.6 g
- Salt
- 1.48 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Peel and dice the butternut squash into 2cm cubes.
- 2
Fry the diced onion in olive oil for 5 minutes until softened. Add the crushed garlic and cook for 1 minute.
- 3
Add the turkey mince and cook, breaking it up, until browned all over.
- 4
Stir in the chipotle paste and cumin, then add the squash, tinned tomatoes, kidney beans, and stock.
- 5
Bring to the boil, then reduce the heat and simmer for 25 minutes, stirring occasionally, until the squash is tender and the chilli has thickened.
- 6
Season well and serve with rice or tortilla chips.

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