Chicken Souvlaki Wrap Plate with Tzatziki and Tomato
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Ingredients
- 600 g skinless chicken thigh fillets
- 1 lemon
- 2 tsp dried oregano
- 3 tbsp olive oil
- 4 flatbreads
- 2 tomatoes
- 0.5 red onion
- 150 g tzatziki
Nutrition (per serving)
- Calories
- 564 kcal
- Protein
- 37.1 g
- Carbohydrate
- 37.8 g
- of which sugars
- 5.8 g
- Fat
- 28.1 g
- of which saturates
- 6.4 g
- Fibre
- 4.3 g
- Salt
- 1.39 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Cut the chicken into bite-sized strips. Mix with the olive oil, the juice of the lemon and the dried oregano, and marinate for 10 minutes.
- 2
Heat a griddle pan to high and cook the chicken for 10 to 12 minutes, turning often, until cooked through with no pink remaining.
- 3
Meanwhile, thinly slice the tomatoes and red onion.
- 4
Warm the flatbreads on the griddle for a minute on each side.
- 5
Fill the flatbreads with the chicken, sliced tomato, red onion and a spoonful of tzatziki, then roll up to serve.
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