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Main course · Filipino

Chicken Pastel (Creamy Chicken and Vegetable Stew)

45 min Serves 4 ~575 kcal/serving ~£9.00 (£2.25/serving) Gluten-free

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Ingredients

  • 700 g boneless chicken thighs, diced
  • 150 g chestnut mushrooms, sliced
  • 2 carrots, diced
  • 250 g waxy potatoes, diced
  • 150 ml double cream
  • 300 ml chicken stock
  • 1 onion, diced
  • 3 garlic cloves
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
575 kcal
Protein
36.4 g
Carbohydrate
18.8 g
of which sugars
6.7 g
Fat
39 g
of which saturates
15.7 g
Fibre
3 g
Salt
1.02 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the vegetable oil in a large pan and fry the onion and garlic for 4 minutes until soft.

  2. 2

    Add the chicken and fry for 4-5 minutes, turning, until lightly browned.

  3. 3

    Add the mushrooms, carrots and potatoes and pour in the chicken stock.

  4. 4

    Bring to a simmer, cover and cook for 18-20 minutes until the vegetables are tender and the chicken has no pink remaining.

  5. 5

    Stir in the double cream and simmer uncovered for a final 3-4 minutes until the sauce has thickened slightly.

  6. 6

    Serve with steamed rice.

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