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Main course · Indian

Chicken Hakka Noodles

35 min Serves 4 ~526 kcal/serving ~£7.80 (£1.95/serving) Dairy-free

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 300 g egg noodles
  • 400 g chicken breast fillets, thinly sliced
  • 200 g white cabbage, shredded
  • 100 g carrot, julienned
  • 1 green pepper, sliced
  • 4 spring onions, sliced
  • 4 garlic cloves
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 3 tbsp vegetable oil

Nutrition (per serving)

Calories
526 kcal
Protein
34.8 g
Carbohydrate
60.9 g
of which sugars
6.7 g
Fat
15.2 g
of which saturates
2.1 g
Fibre
5.2 g
Salt
2.42 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Cook the egg noodles according to the pack instructions, then drain and toss with 1 tbsp of the vegetable oil to stop them sticking.

  2. 2

    Heat the remaining oil in a wok over high heat and stir-fry the chicken for 5 minutes until no pink remains, then set aside.

  3. 3

    Add the garlic to the wok and stir-fry for 30 seconds, then add the cabbage, carrot and green pepper and stir-fry for 3-4 minutes.

  4. 4

    Return the chicken to the wok with the noodles, soy sauce and rice vinegar, and toss over high heat for 3 minutes until everything is well combined and piping hot.

  5. 5

    Scatter with the spring onions and serve straight away.

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