Chicken Currywurst-Style Sausages with Sweet Potato Fries
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Ingredients
- 8 chicken sausages
- 800 g sweet potato
- 2 tbsp vegetable oil
- 200 g ketchup
- 2 tbsp curry powder
- 1 onion
Nutrition (per serving)
- Calories
- 546 kcal
- Protein
- 22.6 g
- Carbohydrate
- 55.6 g
- of which sugars
- 25.4 g
- Fat
- 23.1 g
- of which saturates
- 5.6 g
- Fibre
- 8.4 g
- Salt
- 3.51 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Heat the oven to 220C (200C fan, gas 8). Cut the sweet potato into chunky wedges, toss with the vegetable oil and spread on a tray.
- 2
Roast for 25-30 minutes, turning halfway, until tender and lightly browned.
- 3
Meanwhile, fry the chicken sausages in a pan for 10-12 minutes, turning often, until browned all over and cooked through with no pink remaining.
- 4
Fry the chopped onion for 3 minutes, then stir in the ketchup and curry powder and simmer for 3-4 minutes.
- 5
Slice the sausages, spoon over the curry sauce and serve with the sweet potato fries.
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