Chicken Chapli Kebabs with Tomato and Onion Salad
Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.
Opens Equal House and puts it on the night you choose. No app yet? It’s free, and the recipe comes with you when you install it.
Ingredients
- 600 g chicken mince
- 1 onion, finely chopped
- 2 tomatoes, finely chopped
- 2 fresh green chillies
- 1 tbsp coriander seeds, crushed
- 1 tsp cumin seeds
- 1 egg
- 2 tbsp cornflour
- 3 tbsp vegetable oil
- 1 red onion, sliced
- 1 lemon
Nutrition (per serving)
- Calories
- 378 kcal
- Protein
- 33.9 g
- Carbohydrate
- 12.9 g
- of which sugars
- 6.6 g
- Fat
- 20.5 g
- of which saturates
- 3.8 g
- Fibre
- 3.8 g
- Salt
- 0.34 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Put the chicken mince, finely chopped onion, finely chopped tomatoes, fresh green chillies, crushed coriander seeds and cumin seeds in a bowl.
- 2
Add the egg and cornflour and mix everything together well with your hands until evenly combined and slightly sticky.
- 3
Divide into 8 portions and flatten each into a thin, wide patty about 1cm thick.
- 4
Heat the vegetable oil in a large frying pan over medium heat and fry the patties in batches for 4-5 minutes on each side, until deep golden brown and cooked through with no pink remaining.
- 5
Toss the sliced red onion with a squeeze of lemon juice.
- 6
Serve the kebabs hot with the red onion salad and extra lemon wedges.
Plan your meals — and share the cooking
Equal House builds your shopping list by aisle, times the cooking for dinner, and shares it out fairly. Free to start.
Free to start on your iPhone Free to start on your Android phone Free to start · No ads · Your family's data stays yours.