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Main course · Moroccan

Chermoula King Prawns with Rice and Coriander

30 min Serves 4 ~449 kcal/serving ~£11.50 (£2.88/serving) Dairy-freeGluten-freePescatarian

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Ingredients

  • 500 g raw king prawns, peeled and deveined
  • 3 garlic cloves
  • 3 tbsp fresh coriander, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 lemon, juiced
  • 280 g long grain rice
  • 3 tbsp olive oil

Nutrition (per serving)

Calories
449 kcal
Protein
27 g
Carbohydrate
56.6 g
of which sugars
0.9 g
Fat
11.9 g
of which saturates
1.9 g
Fibre
2.5 g
Salt
0.58 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Mix the garlic, half the coriander, the ground cumin, paprika, lemon juice and 2 tablespoons of the olive oil to make the chermoula, then toss the king prawns through it.

  2. 2

    Cook the rice in plenty of boiling water for 10-12 minutes until tender, then drain.

  3. 3

    Heat the remaining olive oil in a wide pan and cook the marinated prawns for 3-4 minutes, turning, until pink and just cooked through.

  4. 4

    Stir the prawns through the rice, scatter with the remaining coriander and serve.

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