Cheesy Chicken Quesadillas
Ingredients
- 8 flour tortillas
- 350 g cooked chicken breast
- 150 g cheddar cheese
- 1 red pepper
- 150 g tinned sweetcorn
- 1 tsp mild smoked paprika
- 100 g soured cream
Nutrition (per serving)
- Calories
- 756 kcal
- Protein
- 48.5 g
- Carbohydrate
- 69 g
- of which sugars
- 6.9 g
- Fat
- 30 g
- of which saturates
- 14.5 g
- Fibre
- 5.6 g
- Salt
- 2.60 g
Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.
Method
- 1
Shred the cooked chicken and finely dice the red pepper. Drain the sweetcorn.
- 2
Mix the chicken, sweetcorn, red pepper and paprika together. Grate the cheddar.
- 3
Spread the chicken mixture over four tortillas, scatter with cheese and top each with a second tortilla.
- 4
Heat a dry frying pan over a medium heat. Cook each quesadilla for 2–3 minutes per side until golden and the cheese has melted.
- 5
Slice into wedges and serve with soured cream and a simple salad.
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