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Main course · Peruvian

Chaufa de Camarones (Peruvian-Chinese Prawn Fried Rice)

30 min Serves 4 ~459 kcal/serving ~£10.80 (£2.70/serving) Dairy-freePescatarian

Dietary and allergen labels, nutrition and cost are worked out automatically from each recipe’s ingredients and are a guide only. Check the labels on what you buy yourself — especially for allergies or coeliac disease. More about recipe labels.

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Ingredients

  • 500 g raw tiger prawns, peeled
  • 600 g cooked white rice
  • 3 large eggs
  • 4 spring onions, sliced
  • 3 garlic cloves
  • 1 tsp fresh ginger, grated
  • 3 tbsp soy sauce
  • 100 g frozen peas
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
459 kcal
Protein
34.6 g
Carbohydrate
46.9 g
of which sugars
1.4 g
Fat
13.3 g
of which saturates
2.6 g
Fibre
2.4 g
Salt
2.62 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat half the vegetable oil in a large wok and stir-fry the prawns for 2-3 minutes, until pink. Lift out.

  2. 2

    Add the garlic, ginger and frozen peas to the wok and stir-fry for 2 minutes.

  3. 3

    Push everything to one side, pour the beaten eggs into the gap and scramble for 1-2 minutes until just set.

  4. 4

    Add the rice and remaining oil and stir-fry for 3-4 minutes, breaking up any clumps.

  5. 5

    Return the prawns to the wok with the soy sauce and most of the spring onions and toss for 2 minutes, until the prawns are cooked through.

  6. 6

    Scatter with the remaining spring onions and serve straight away.

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