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Main course · Malaysian

Chap Chye (Nyonya Mixed Vegetable Stew)

35 min Serves 4 ~293 kcal/serving ~£5.60 (£1.40/serving) Dairy-freeVeganVegetarian

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Ingredients

  • 250 g firm tofu, cubed
  • 100 g dried glass noodles
  • 300 g cabbage, roughly chopped
  • 2 carrots, sliced
  • 100 g shiitake mushrooms, sliced
  • 3 garlic cloves
  • 2 tbsp light soy sauce
  • 300 ml vegetable stock
  • 2 tbsp vegetable oil

Nutrition (per serving)

Calories
293 kcal
Protein
12.4 g
Carbohydrate
29.7 g
of which sugars
6 g
Fat
12.5 g
of which saturates
1.5 g
Fibre
4.6 g
Salt
1.93 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Soak the glass noodles in hot water for 8 minutes until soft, then drain and cut into shorter lengths.

  2. 2

    Heat the vegetable oil in a large pan and fry the garlic for 30 seconds, then add the tofu and fry for 4 minutes until lightly golden.

  3. 3

    Add the carrots and shiitake mushrooms and fry for 3 minutes.

  4. 4

    Add the cabbage, light soy sauce and vegetable stock, bring to a simmer, cover and cook for 10 minutes until the cabbage is tender.

  5. 5

    Stir in the glass noodles and simmer uncovered for 3-4 minutes until they have soaked up the sauce.

  6. 6

    Serve hot as a main with steamed rice.

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