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Main course · Peruvian

Cau Cau de Pollo (Chicken and Potato Turmeric Stew)

45 min Serves 4 ~381 kcal/serving ~£8.60 (£2.15/serving) Dairy-freeGluten-freeKid-friendly

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Ingredients

  • 700 g chicken thigh fillets, diced
  • 500 g waxy potatoes, peeled and diced
  • 100 g frozen peas
  • 1 tsp ground turmeric
  • 1 onion, finely chopped
  • 3 garlic cloves
  • 400 ml chicken stock
  • 10 g fresh mint leaves
  • 1 tbsp olive oil

Nutrition (per serving)

Calories
381 kcal
Protein
39.5 g
Carbohydrate
26.6 g
of which sugars
4 g
Fat
11.9 g
of which saturates
2.7 g
Fibre
4.3 g
Salt
1.15 g

Estimated from typical values for each ingredient — a guide, not a substitute for the label on what you actually buy.

Method

  1. 1

    Heat the olive oil in a large pan and brown the chicken for 6 minutes. Lift out.

  2. 2

    Add the onion and garlic and cook for 5 minutes, then stir in the turmeric.

  3. 3

    Return the chicken to the pan with the potatoes and chicken stock. Cover and simmer for 18-20 minutes, until the chicken is cooked through with no pink remaining and the potatoes are tender.

  4. 4

    Stir in the frozen peas and cook for 3 minutes.

  5. 5

    Scatter with torn mint leaves and serve.

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